Omega Grains is a smart formula for weight management, blood sugar regulation, sustained energy, muscle strength and fiber good for your gut.

• 4 ½ cups of old fashioned oat flakes

• 3 cups of HIGH FIBER CRUNCH™

• ½ cup flax seed

• ½ cup oat bran

Add together in a large bowl, mix and bag or store in a container.

♥  Rise and shine with a smile on your face 
♥  Be happy and feel appreciative 
♥  Eliminate wastes which are toxic
♥  Choose to have a happy colon
♥  Feel clean, lighter and energized
♥  Walk, run, play, dance, laugh

Be your beautiful self