Blueberry and Orange Smoothie

Refresh with a smoothie + morning, afternoon and evening. ​This smoothie has a nutty taste to it because of the flax seeds in the Omega Grains (r). When in a rush, I simply blend and pour it into my ‘to go drink container’ and sip it while I drive to work. This way, I don't waste time standing in line-ups to purchase one and I know exactly what is in my smoothie.


1 cup orange juice
1 cup blueberries
1/3 cup Omega Grains (r)


Put all the ingredients in a blender and blend until smooth. 

Yields: serves 1